Essential Oils for Headaches and Migraines

Essential oils can be a helpful way to treat headaches and migraines. There are many different essential oils that can be effective for these conditions, so it is important to choose one that is safe for you to use. Here are five essential oils that are often used to treat headaches and migraines: lavender, lemon, peppermint, ginger, and clary sage. Navigate to this site for more information about essential oils.

Lavender oil is often used to treat headaches and migraines because of its antiviral and antispasmodic properties. Lemon oil is also commonly used for this purpose because it has a cooling effect. Peppermint oil is known to relieve pain and inflammation, and ginger oil has been shown to have analgesic properties. Clary sage oil is also beneficial for headaches and migraines because it has anti-inflammatory properties.

It is important to be aware of the possible side effects of using essential oils for headaches and migraines. Some side effects that have been reported include drowsiness, dizziness, nausea, vomiting, lightheadedness, and cramps. If you are unsure about any potential side effects, it is important to speak with a healthcare provider before using essential oils for headache or migraine treatment. 

Only use essential oils for headaches and migraines after consulting your healthcare provider. Often, headaches and migraines are treatable with over-the-counter pain relief medications that include acetaminophen (Tylenol, others) and/or ibuprofen (Advil, Motrin).